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So I checked mytdee.com today and according to my stats and guess on bf% it tells me my tdee 3374 and my bmr is 1956. I have been at around 2100 cals for months. What gives? Is my metabolism just jacked from only eating one meal a day for years? I just dont get it.
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I have Ephedrine from 2007 still in my kitchen cabinet. I took it for a few days but it gave me the jitters and heart palpitations. But it def burns fat like crazy
Ephedrine HCI 25mg / Guaifenesin 200mg
Is this illegal now? It did not used to be.
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I think it just illegal to be marketed as a fat burner.