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    Thread: Training question

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    1. 04-16-2017, 05:38 PM #1
      milleniumgirl
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      Training question

      I always worked out and never stopped even when injured. I have been natural for over 10 years and all I want is to stay healthy. How should I train now thst I'm more mature than most of you? Do cardio every day or do cardio and weights every day even when tired? Help me

      DD, I need your input on this
      Last edited by milleniumgirl; 04-16-2017 at 05:43 PM.
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