Hey brothers. So I have sub-deltoid tendonitis in my right shoulder. I have been using my right arm heavily at work and no health coverage (self-employed).
I read that corticosteriod injections can help. This shit is robbing of sleep and making my lower forearm, ring finger and pinky finger tingle.
Anyone know which injection would be best and if it is available from any sponsor here? Anyone suffered this and have advice on treating without medication? Been researching alot but finding pretty vague info.
Thanks in advance,
IRISH