I take. 5 e3d when running 750-1gm EW and I'm good. But like mentioned, .25 is a good starting point and everyone is different. Get those bloods done.
I take. 5 e3d when running 750-1gm EW and I'm good. But like mentioned, .25 is a good starting point and everyone is different. Get those bloods done.
** If you want to be 250lbs... Eat like you're 250lbs. **
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