So my last two blood tests showed elevated liver values and my GP had me get an ultrasound yesterday. He called me back a few hours later and said the results are indicative of fatty liver. He wants me to lose some weight (I'm about 250 @ 6'2) and get retested in 3 months. I had the feeling for the past few weeks that fatty liver was the culprit so I have started doing cardio, which I've been really slacking on. Anyone else in the same boat, and what did you do to bring your numbers back down? Mine are AST 65 IUnits/L (normal is 15-41) and ALT 134 IUnits/L (normal is 5-40). I'm hoping that the increased cardio and cutting back on fatty foods will be sufficient to lower my numbers. I don't drink, so that's not a factor.