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  • Results 1 to 3 of 3

    Thread: Weak point training

    1. #1
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      Weak point training

      I'll be 55 soon. I think hitting those forgotten parts after 50 really helps polish things off.
      Forearms, calves, abs and traps.

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    4. #2
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      Rock Diesel's Avatar
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      Completely agree bro. Especially abs and calves. With the exception of the genetically blessed, abs and calves always seem to start lacking as guys age. I know I've had to focus more on those areas as I get older. I'd say after 35 I noticed my core wasn't what it used to be and had to put in a little more effort to keep it in check.
      "Everybody wanna be a bodybuilder"

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    7. #3
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      Runfromsafety's Avatar
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      Yep! Everyone keeps telling me to listen to my body, but damn it my body doesn't really tell me what I want to hear anymore!!! Gotta do it anyway I guess... Cheers to being smart enough to listen anyway!!
      [SIGPIC][/SIGPIC]

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