Me having almost 40 and it feels like shit. Think its mental because i am still training with a good shape but my ego and confidence went down dramatically...Remember my 30s and wanna cry ahahaha
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Me having almost 40 and it feels like shit. Think its mental because i am still training with a good shape but my ego and confidence went down dramatically...Remember my 30s and wanna cry ahahaha
In the immortal words of Henry Ford; "Think you Are or think You're Not. Either way you'll be Right!" (Think the actual quote was Think you Can or think you Can't- either way you'll be right)
That ain't old. Wait til you get into your 50's.. At 41 I was still crushing squats with 5 plates, 315 incline presses, and 315 bent over rows for reps. Now after 6 months of closed gyms in Cali... fitness band training with some light barbells and dumbbells.. who knows?
58, feeling like... depends what day it is :bodsmileqw:
Welcome to the old man club... I have been in it for18 years myself
54 and counting...don’t ever stop. https://uploads.tapatalk-cdn.com/202...3cf6fc1ead.jpg
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Welcome!! 48 myself and getting closer to 30!
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Longevity and Anti Aging
I will turn 40 next year....age is only a number, stay focused and keep going are the keys
48 here and feel closer to 78!!