Quote Originally Posted by Dro View Post
Speaking of carbs... I workout in the morning, so I've only consumed one meal (breakfast) before I head to the gym. Perhaps I need to switch to evening workouts. That way, I'd have more total carbs in me by then.

*I just hate going to the gym when it is packed (evenings). Mornings are normally nice and quiet.
You can add some carbs to your last meal and that would help also.