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Pumpless workouts
Has anyone run into this problem? I can't seem to get a pump on most bodyparts regardless of what I do. Back and calves are the only bodyparts I get a pump on. I've tried heavy weights and low reps, light weights and high reps, more rest or less rest in between sets. I eat plenty of carbs, therefore I am not depleted. I rest plenty during the day and at night. You name it, more than likely I've tried it. Is this an age related issue? (I'm a 50 yr old natty). The reason I ask if it's age-related is because this situation is fairly new. Pumps were never an issue until relatively recently.
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Get some Cialis take 10mgs about 1 hour before workout
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Originally Posted by
Jaxz
Get some Cialis take 10mgs about 1 hour before workout
Tried Cialis before. It gave me unimaginable migranes.
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Pumpless workouts
Originally Posted by
Dro
Has anyone run into this problem? I can't seem to get a pump on most bodyparts regardless of what I do. Back and calves are the only bodyparts I get a pump on. I've tried heavy weights and low reps, light weights and high reps, more rest or less rest in between sets. I eat plenty of carbs, therefore I am not depleted. I rest plenty during the day and at night. You name it, more than likely I've tried it. Is this an age related issue? (I'm a 50 yr old natty). The reason I ask if it's age-related is because this situation is fairly new. Pumps were never an issue until relatively recently.
Carb timing can help. Not only with the pump but also with recovery.
Cialis will help too. I like to do both.
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Beet root juice or a powdered beet root supp helps with pumps. A pump supp containing a mix of taurine, citrulline, arginine, etc can help as well. Happy lifting bro
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Originally Posted by
JohnMcc
Beet root juice or a powdered beet root supp helps with pumps. A pump supp containing a mix of taurine, citrulline, arginine, etc can help as well. Happy lifting bro
Coincidentally enough, I had just ordered a beet supplement right before reading your response. We'll see what happens! Thanks, brother.
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Originally Posted by
JohnMcc
Beet root juice or a powdered beet root supp helps with pumps. A pump supp containing a mix of taurine, citrulline, arginine, etc can help as well. Happy lifting bro
i believe pomegranate juice is a good alterative for beetjuice as well
arginine powder smells like cum ! wired. wonder if it cums in a gel ? kidding. i've taken before but couldnt help but notice
Exo-Gen
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Also try to make sure you’re getting enough electrolytes, especially salt. RE-LYTE is a good product. Water intake is a big deal too. I’m over 40 I take cialis and carbs and electrolytes before training in the AM. You could also buy some MK-677 and you’ll be pumped all day long
https://www.pompsplace.is/?utm_sourc...ign=Gwt-Signup
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[QUOTE=Big Sarge;1278002]Also try to make sure you’re getting enough electrolytes, especially salt. RE-LYTE is a good product. Water intake is a big deal too. I’m over 40 I take cialis and carbs and electrolytes before training in the AM. You could also buy some MK-677 and you’ll be pumped all day long
Salt consumption is tricky for me, since I have to watch my blood pressure. I've tried MK-677 before, however it was strictly for a tennis elbow condition. I couldn't tell the difference in pumps because I didnt have the issue back then. I've been sewating profusely since I started power walking. So perhaps I need to work on my electrolytes. Thanks for the feedback!
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Originally Posted by
Big Sarge
Also try to make sure you’re getting enough electrolytes, especially salt. RE-LYTE is a good product. Water intake is a big deal too. I’m over 40 I take cialis and carbs and electrolytes before training in the AM. You could also buy some MK-677 and you’ll be pumped all day long
Home - Pomp's place
Much better than what i was going to say “increase your sodium and water.”
I also don’t worry too much about the pump anymore. I don’t think it’s as important as I used to think it was.
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Dro thanked for this post
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