Day#69

150mg test P...100mg Tren A..0.5mg adex...20mg lisinopril..25mg hydrchlzide..150mg zantac..50mg unisom

Training=legs

High reps next 2 weeks

Hack squat
16x16x14x13x13
Leg press wide
14x14x13x12x10
Extensions
15x14x14x12x11
Standing calf raise
14x14x12x12x9


Notes= took previous two days off training, which was a welcomed rest..feel replenished and ready for next week..sides are all the same and no increase in any of them.. almost done with the Tren..it will be interesting how soon I can get back to normal..sometimes the tren can linger for some time... Diet has been lower total calories consumed and higher carbs before and after workouts only...feeling good and strong, just need more sleep 916's  Tren log

PostWO meal pic

Tomorrow is morning fasted cardio and weight training in afternoon..will post up ...enjoy your Friday night, and don't do anything stupid 916's  Tren log


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