So as I am sadly nearing the end of my summer cycle, I have stumbled across many conflicting opinions on how to train and eat post cycle to keep all of my hard earned gains.

One school of thought says that because heavy lifting suppresses natural testosterone levels, that you should stay away from heavy lifting or even take a few weeks off post cycle.

The other says that increased training volume is the only way to insure maximum muscle retention.

I find the first way hard to accept because there is no place I would rather be than the gym.

Brothers help me out with thoughts, experience and wisdom please!