Stats:
28 yo
220lb
15% BF
5'10"

So I have been running on a extended cycle of mostly a mix different test (500mg/week) with the occasional add in of tren-e (400mg/week/12 weeks) and deca-e once (400mg/week/10 weeks). By extended cycle, I'm a little over 12 months in. I know this was pretty stupid but like most, I got addicted and I'm looking to "clean" my body up. I got off deca about 8 weeks ago and my libido has dropped significantly and my quality of erection and urge to have sex has as well. I continued to run sust after at 500mg a week but it seems my body is crashing the last 3 weeks. I'm constantly tired, loss of energy, eyes slightly irritated with redness, loss of appetite, etc.

I know I need blood work done and to consult with a doctor but I'm also reaching out to you guys as I feel many have done something like this before. I feel bad as it is already so please don't ridicule me on my poor decisions. Ultimately, I enjoyed it so much from the 'benefits' of AAS and a few of my 'friends' that compete talked me into staying on it for so long but I'm looking to hopefully start over. I took my last pin yesterday and currently have arimidex, clomid and nolvadex on hand. From my research, it sounds like HCG is going to be a necessity. I have finally come to the realization that my health is more important than my aesthetics and I'm hoping I didn't permanently damage my body. From what I've reasearched, it seems most things like this can be cured with time and some meds.

I guess my questions are, what PCT should I follow (the sticky one looks well suited) and should I taper off? I wouldn't be reach out for help with this but apparently around here, no one ever gets off the stuff after they start. Once I find a bodybuilding friendly doctor, I can post my blood work results. I am just not sure if I should wait 3 weeks or do it now since I'm feeling not so well. Look forward to hearing some good advice from anyone that is willing to help me.