Thread: Blast and Cruise on Keto?

Not sure this belongs here so maybe a mod will move it to diet forum but specifically wondering about TRT and the keto diet.

I've been on TRT for about 2 years and on keto diet for most of that time, maybe 70% of that time. Have made decent muscle gains, maybe 10-15 pounds of good muscle...lots of complements on my changing body, etc.

I like the diet but want to MAXIMIZE good muscle while minimizing fat gains. Starting my first BLAST this week of 400-500 test along with Proviron.

Thinking I need a more traditional "bodybuilding diet" (lean protein, lower fat) while blasting?

Does anyone utilize the keto diet with their TRT in general and/or as part of their approach to blast and cruise? Perhaps someone out there that's almost exclusive keto?

Thoughts and insight appreciated.

Originally Posted by rocknroll

Not sure this belongs here so maybe a mod will move it to diet forum but specifically wondering about TRT and the keto diet.

I've been on TRT for about 2 years and on keto diet for most of that time, maybe 70% of that time. Have made decent muscle gains, maybe 10-15 pounds of good muscle...lots of complements on my changing body, etc.

I like the diet but want to MAXIMIZE good muscle while minimizing fat gains. Starting my first BLAST this week of 400-500 test along with Proviron.

Thinking I need a more traditional "bodybuilding diet" (lean protein, lower fat) while blasting?

Does anyone utilize the keto diet with their TRT in general and/or as part of their approach to blast and cruise? Perhaps someone out there that's almost exclusive keto?

Thoughts and insight appreciated.

I personally think you’d be shorting yourself without carbs for growth. I prefer high protein and carbs and low.

Help from a moderator? I meant to put this in the TRT forum NOT the PCT...my bad.

Can a mod move this please?