Originally Posted by
rocknroll
Not sure this belongs here so maybe a mod will move it to diet forum but specifically wondering about TRT and the keto diet.
I've been on TRT for about 2 years and on keto diet for most of that time, maybe 70% of that time. Have made decent muscle gains, maybe 10-15 pounds of good muscle...lots of complements on my changing body, etc.
I like the diet but want to MAXIMIZE good muscle while minimizing fat gains. Starting my first BLAST this week of 400-500 test along with Proviron.
Thinking I need a more traditional "bodybuilding diet" (lean protein, lower fat) while blasting?
Does anyone utilize the keto diet with their TRT in general and/or as part of their approach to blast and cruise? Perhaps someone out there that's almost exclusive keto?
Thoughts and insight appreciated.
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