For one to two days after deadlifting I have a dull pain that really smarts when sitting up from laying down, such as getting out of bed, sitting up after benching, doing sit-ups, etc. The pain is at the top of and between my glutes. I have been lifting heavier, quite a bit heavier than previously. I've also been told that my deadlift form is very good by a former lifting competitor.
Any ideas? Should I worry? I've tried googling this and found pretty much nothing that describes the pain I'm having.
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