• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
    • Page 1 of 2 12 LastLast
    Results 1 to 10 of 15

    Thread: Pain for a few days after deadlift

    1. 04-26-2014, 06:52 PM #1
      Zaphod
      Zaphod is offline
      Junior Member
      is Still learning
       
      I am:
      zombies
       
      Join Date
      Apr 2013
      Posts
      42
      Post Thanks / Like
      Rep Power
      142

      Pain for a few days after deadlift

      For one to two days after deadlifting I have a dull pain that really smarts when sitting up from laying down, such as getting out of bed, sitting up after benching, doing sit-ups, etc. The pain is at the top of and between my glutes. I have been lifting heavier, quite a bit heavier than previously. I've also been told that my deadlift form is very good by a former lifting competitor.

      Any ideas? Should I worry? I've tried googling this and found pretty much nothing that describes the pain I'm having.
      Reply With Quote Reply With Quote

      2.    Sponsored Links
      ----
    2. 04-26-2014, 07:06 PM #2
      kubes
      kubes is offline
      BOP ADMINISTRATOR
      is Cruzing
       
      I am:
      Awesome
       
      kubes's Avatar
      Join Date
      Dec 2013
      Location
      In the Kitchen
      Posts
      29,592
      Post Thanks / Like
      Rep Power
      62829
      Is it a burning pain or stabbing? What kind of pain is it?
      COC RULES:
      https://brotherhoodofpain.com/brotherhood-i...e-conduct.html


      e-mail:
      >>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
      Reply With Quote Reply With Quote
      3. ----
    3. 04-26-2014, 07:28 PM #3
      xmuscle
      xmuscle is offline
      Senior Member
      is hungry
       
      I am:
      Hungry
       
      Join Date
      Oct 2011
      Posts
      1,299
      Post Thanks / Like
      Rep Power
      792
      Sounds like ur lower lumbar my b out of wack..try seeing a chiropractor
      Reply With Quote Reply With Quote
      4. ----
    4. 04-26-2014, 07:48 PM #4
      Zaphod
      Zaphod is offline
      Junior Member
      is Still learning
       
      I am:
      zombies
       
      Join Date
      Apr 2013
      Posts
      42
      Post Thanks / Like
      Rep Power
      142
      Quote Originally Posted by kubes View Post
      Is it a burning pain or stabbing? What kind of pain is it?
      Just a dull ache that gets sharper when sitting up. Right over the tailbone.
      Reply With Quote Reply With Quote
      5. ----
    5. 04-26-2014, 07:49 PM #5
      toppjimie
      toppjimie is offline
      BOP VETERAN
      is On the shitter
       
      I am:
      Awesome
       
      toppjimie's Avatar
      Join Date
      Sep 2012
      Location
      U.S.A.
      Posts
      4,274
      Post Thanks / Like
      Rep Power
      9503
      Quote Originally Posted by xmuscle View Post
      Sounds like ur lower lumbar my b out of wack..try seeing a chiropractor
      Thats what i think too.you could have a bulging disc in your L-4,L-5.If it continues defitnaly see a doc brother


      Reply With Quote Reply With Quote
      6. ----
    6. 04-26-2014, 07:53 PM #6
      Khem
      Khem is offline
      Senior Member
      is Take me to your leader
       
      I am:
      raging
       
      Khem's Avatar
      Join Date
      Nov 2013
      Posts
      1,004
      Post Thanks / Like
      Rep Power
      1076
      Is it common or just a one time thing? I've done that before, I imagine I lost my form, or twisted, or something.. but I have had exactly what you describe on several occasions. It usually went away in a couple of days.
      Reply With Quote Reply With Quote
      7. ----
    7. 04-26-2014, 07:55 PM #7
      kubes
      kubes is offline
      BOP ADMINISTRATOR
      is Cruzing
       
      I am:
      Awesome
       
      kubes's Avatar
      Join Date
      Dec 2013
      Location
      In the Kitchen
      Posts
      29,592
      Post Thanks / Like
      Rep Power
      62829
      Quote Originally Posted by Zaphod View Post
      Just a dull ache that gets sharper when sitting up. Right over the tailbone.
      It could be a muscle pull or disc related. Has it happened before?
      COC RULES:
      https://brotherhoodofpain.com/brotherhood-i...e-conduct.html


      e-mail:
      >>>WE WILL NEVER EMAIL ABOUT SPONSORSHIP INFORMATION!<<<
      Reply With Quote Reply With Quote
      8. ----
    8. 04-26-2014, 09:34 PM #8
      Zaphod
      Zaphod is offline
      Junior Member
      is Still learning
       
      I am:
      zombies
       
      Join Date
      Apr 2013
      Posts
      42
      Post Thanks / Like
      Rep Power
      142
      Quote Originally Posted by toppjimie View Post
      Thats what i think too.you could have a bulging disc in your L-4,L-5.If it continues defitnaly see a doc brother
      It's lower than the point where the spine meets the pelvis.
      Reply With Quote Reply With Quote
      9. ----
    9. 04-26-2014, 09:37 PM #9
      Zaphod
      Zaphod is offline
      Junior Member
      is Still learning
       
      I am:
      zombies
       
      Join Date
      Apr 2013
      Posts
      42
      Post Thanks / Like
      Rep Power
      142
      Quote Originally Posted by Khem View Post
      Is it common or just a one time thing? I've done that before, I imagine I lost my form, or twisted, or something.. but I have had exactly what you describe on several occasions. It usually went away in a couple of days.
      It's been happening after I do a set of more than five or six reps at about 85% of my one rep max.
      Reply With Quote Reply With Quote
      10. ----
    10. 04-26-2014, 09:48 PM #10
      animal87
      animal87 is offline
      Banned
      is searching for his brain.
       
      I am:
      eating
       
      Join Date
      Aug 2011
      Posts
      4,082
      Post Thanks / Like
      Rep Power
      4506
      Ice, heat and alleve are my best friends after back day.
      Reply With Quote Reply With Quote
      11. ----
    Page 1 of 2 12 LastLast
    « Previous Thread | Next Thread »

    Similar Threads

    1. Different Types of Deadlift
      By Flathead in forum Powerlifting
      Replies: 28
      Last Post: 07-22-2019, 12:40 PM
    2. Deconstructing the Deadlift
      By rmkicks in forum Bodybuilding
      Replies: 1
      Last Post: 02-25-2014, 04:08 PM
    3. Brian Shaw WSM 2013 Deadlift Training/985 lb Deadlift
      By darksidefitness in forum Powerlifting
      Replies: 9
      Last Post: 08-09-2013, 08:15 PM
    4. Deadlift: How to build it!
      By darksidefitness in forum Powerlifting
      Replies: 2
      Last Post: 06-27-2013, 08:12 PM
    5. 5 Deadlift Tips
      By darksidefitness in forum Powerlifting
      Replies: 8
      Last Post: 04-17-2013, 08:08 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  

    Forum Rules