Hello i recently just tried to beat an old pr of 405lbs raw with the bench press. I did about a 9 week solid bench program and attempted 410 and was able to get it off my chest so fast and then i just hit a wall at about 7-8 inches above my chest. Its always been my weak point and i just been relying on my bottom strength to get me through it, and i finally think it caught up to me. I have been competitively powerlifting for about 8 years and I am open to any ideas/favorite accessory lifts hitting that weak spot that you guys like to do. I have a fairly middle grip i put the first ring about in between the crack of my pinky and ring finger. The only thing i cant do is pin presses because for some reason my tendons just cant handle it.