• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Page 3 of 4 FirstFirst 1234 LastLast
    Results 21 to 30 of 31

    Thread: Westside Barbell Powerlifting Routine

    1. #21
      Junior Member
      This user has no status.
       
      I am:
      ----
       
      Flathead's Avatar
      Join Date
      Oct 2010
      Posts
      0
      Post Thanks / Like
      Rep Power
      50
      Quote Originally Posted by PAiN View Post
      Thanks for the post FH!!!

      These guys truly put PLing on the map!!

    2.    Sponsored Links

      ----
    3. #22
      Senior Member
      This user has no status.
       
      I am:
      ----
       
      mdr's Avatar
      Join Date
      Nov 2010
      Posts
      1,047
      Post Thanks / Like
      Rep Power
      740
      Used to be a lot of smaller gyms when I was competing, and a handful of big ones.

    4. ----
    5. #23
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Feb 2016
      Posts
      16
      Post Thanks / Like
      Rep Power
      387
      Google search. "Muscle and Fitness , Westside v/s Ed Coan which program is better?" The Ed Coan 4 day a week program that will pop up really helped me alot when i became serious into lifting.

    6. Likes PAiN liked this post
    7. ----
    8. #24
      BOP VETERAN
      This user has no status.
       
      I am:
      Awesome
       
      cmeliftheavy's Avatar
      Join Date
      Nov 2010
      Posts
      1,296
      Post Thanks / Like
      Rep Power
      4481
      Looking at building this program on an excel spreadsheet but before I do
      do you know if this program is already in an excel format?
      conjagate programming seems to be the hot ticket to powerlifting with in San Diego

    9. ----
    10. #25
      Banned
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Jul 2019
      Posts
      80
      Post Thanks / Like
      Rep Power
      32
      Thanks for the post FH!!!

    11. ----
    12. #26
      Junior Member
      is too old for this shit.
       
      I am:
      nostatus
       
      Jergs's Avatar
      Join Date
      Aug 2019
      Location
      The Lazarus Pit
      Posts
      62
      Post Thanks / Like
      Rep Power
      141
      Excellent post.

    13. ----
    14. #27
      Junior Member
      This user has no status.
       
      I am:
      ----
       
      Kelvin's Avatar
      Join Date
      Feb 2019
      Posts
      30
      Post Thanks / Like
      Rep Power
      85
      Thanks for the post


      Sent from my iPhone using Tapatalk

    15. ----
    16. #28
      Junior Member
      This user has no status.
       
      I am:
      ----
       

      Join Date
      Jan 2018
      Posts
      21
      Post Thanks / Like
      Rep Power
      60
      excellent post. Conjugate training is great.

    17. ----
    18. #29
      Junior Member
      This user has no status.
       
      I am:
      ----
       
      Kelvin's Avatar
      Join Date
      Feb 2019
      Posts
      30
      Post Thanks / Like
      Rep Power
      85
      Nice! Thanks for post


      Sent from my iPhone using Tapatalk

    19. ----
    20. #30
      Senior Member
      This user has no status.
       
      I am:
      Amused
       

      Join Date
      Dec 2018
      Posts
      525
      Post Thanks / Like
      Rep Power
      4392
      Are you U.S based

      Sent from my SM-N950U using Tapatalk

    21. ----
    Page 3 of 4 FirstFirst 1234 LastLast

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •