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  • Page 3 of 3 FirstFirst 123
    Results 21 to 27 of 27

    Thread: Westside Barbell Powerlifting Routine

    1. #21
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      Flathead's Avatar
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      Quote Originally Posted by PAiN View Post
      Thanks for the post FH!!!

      These guys truly put PLing on the map!!

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      Westside Barbell Powerlifting Routine Westside Barbell Powerlifting Routine
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    3. #22
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      Used to be a lot of smaller gyms when I was competing, and a handful of big ones.

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    5. #23
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      Google search. "Muscle and Fitness , Westside v/s Ed Coan which program is better?" The Ed Coan 4 day a week program that will pop up really helped me alot when i became serious into lifting.

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    8. #24
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      Looking at building this program on an excel spreadsheet but before I do
      do you know if this program is already in an excel format?
      conjagate programming seems to be the hot ticket to powerlifting with in San Diego

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    10. #25
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      Thanks for the post FH!!!

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    12. #26
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      Excellent post.

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    14. #27
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      Thanks for the post


      Sent from my iPhone using Tapatalk

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    16. Westside Barbell Powerlifting Routine
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