Thread: Westside Barbell Powerlifting Routine

Flat,

I am going to print this out and give this to my new friend, and partial trainer. You're idea of work out if I have the time is fantastic! (I hope you don't mind) I'd like to use some of it.

If I didn't have school, I'd want this whole hearted!

Originally Posted by Caligirl

Flat,

I am going to print this out and give this to my new friend, and partial trainer. You're idea of work out if I have the time is fantastic! (I hope you don't mind) I'd like to use some of it.

If I didn't have school, I'd want this whole hearted!

Please do, that's what it's here for. I wish I was smart enough to take credit for something as genius as this program, but I can't. If you or your trainer needs any pointers, please ask.