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Originally Posted by
Tank
No to many strength and bodybuilders do bench press any more. Its a shame cause it really develops your core muscles. It all about the core! You can do dumbell presses but without a strong core your wasting your time in my opinion.
I don't know what life would be like without the BB Flat Bench?
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Originally Posted by
Flathead
I don't know what life would be like without the BB Flat Bench?
hahaa I know what you mean! I <3 benchpress
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