I personally believe that benching is the least impressive lift out there. Now that being said, I do bench every week but due to shoulder issues I have to bench with a narrow grip (shoulder width).
I personally believe that benching is the least impressive lift out there. Now that being said, I do bench every week but due to shoulder issues I have to bench with a narrow grip (shoulder width).
It is good to have an end to journey toward; but it is the journey that matters, in the end.
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