Deficits are great if you're sticking point is getting the bar moving off the floor. I'm actually going to be putting them into my routine b/c I'm chasing after a 700lbs pull raw.Originally Posted by Flathead
Deficits are great if you're sticking point is getting the bar moving off the floor. I'm actually going to be putting them into my routine b/c I'm chasing after a 700lbs pull raw.
It is good to have an end to journey toward; but it is the journey that matters, in the end.
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