Snatch Grip Deads are GREAT. Also, you can use a Snatch Grip for RDL's, SLDL's, Bent Over Rows, etc. You'll notice that you hit new muscles and you'll get sore in new places to.
Snatch Grip Deads are GREAT. Also, you can use a Snatch Grip for RDL's, SLDL's, Bent Over Rows, etc. You'll notice that you hit new muscles and you'll get sore in new places to.
It is good to have an end to journey toward; but it is the journey that matters, in the end.
DISCLAIMER: "BrotherIron" is a fictitious character with the sole purpose to entertain. Any information/advice given out, stated, or implied by "BrotherIron" is for entertainment purposes only & should not be considered the advocation of any illegal activity.
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