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Sumo Deadlift!
Hey guys novice powerlifter.
Always been a conventional deadlifter but due to me having good hip mobility my coach and i have decided i should have a good crack at sumos. Have only done 1 session and my coach is very impressed. Only potential issue being that in my set up i naturally set up with my hips below parralel. We are concerned i may not be able to use my quads properly to break the floor. Has anyone had the issue and know if its ok?
Bodyweight 85kg (187lbs)
Conventional Deadlift 212kg (468.4lbs)
Sumo Deadlift 130kg (286.6lbs) 1st time with samos
Last edited by ty_flink; 04-17-2016 at 09:58 PM.
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