Thread: 5 lbs a month

when i first started my gear journey several years ago, from my first cycle my bench went from 225 to 335 in about 9 months. its was fucking awesome lol have surpassed those PRs now but i will still never forget that.

Originally Posted by Ragnor

Yeah it's a blast for sure. I've always Strength Lifted so my Tendons and Joints are familiar with the the Weight to Say the Least lol. I PRed a 620 Bench, 855 Deadlift, 975 Squat with wraps, Total 2450# at the National Meet.

VIKING KING

Dammm that's a crazy total!!!


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Those numbers are huge!!! Geez

Props for sure and stay healthy

Hey Ragnor I have a question. What weight class did you compete in? Because at those number in the raw division wraps allowed 2450 is elite #’s. Guys at westised,elite,and super training are hitting numbers like that. Just curious not trying
to disrespect cuase
you definitely are fucking jacked

Originally Posted by Boxsquatter

Hey Ragnor I have a question. What weight class did you compete in? Because at those number in the raw division wraps allowed 2450 is elite #’s. Guys at westised,elite,and super training are hitting numbers like that. Just curious not trying
to disrespect cuase
you definitely are fucking jacked

I weighed 305#s and Competed in the 308s Class. I only use knee wraps on Squats I like Raw lifting at a Meet, makes you feel good knowing your Smashing Guys In the Elite Classes going Raw man. It's all about Raw Power to Me when I lift.

VIKING KING

VIKING KING YOU GOT MY RESPECT. I’ve competed many time and my best meet was 1620 and I ate alot of scoobie snacks for months before. Last meet I won the 275 class weighing 273. ����

Originally Posted by Weapon X

Good luck with your contest. Some people are just genetically gifted when it comes to strength. I'm not one of them. Back in the 80's I worked out at the same gym this powerlifting freak of nature did (Tony Conyers). Watching him lift was humbling as I outweighed him by 60lbs but couldn't come close to his lifts. He made it seem easy. Tony Conyers Raw Bench 42lbs @156lbs BW stronglifetampabay.com - YouTube. 605lb squat weighing 148lbs. Tony Conyers 65lbs Raw Squat @ 148lbs Body Weight! - YouTube

Very awesome man. Helps one of my top Trainers Holds over 126 World Records in Powerlifting in over 27 different Federation's. Not hard to Figure out who we're both From Texas and Reside in Texas lol. Holding one of the Worlds Biggest Records Currently.

VIKING KING

Damn that’s an awesome total. Need to remind myself it’s a marathon not a sprint, keep the tendons and joints as happy as I can