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Sick total. That’s the dream I’m chasing lol
I’m a smaller guy so my goals aren’t quite as high but I do enjoy competing. I have a meet coming on April 14th. I am looking for 545 dead, 455 squat, 245 bench. Unfortunately I had surgery to fix a pinched nerve under the right scapula back in early August and my bench has been in the pits ever since or I would be chasing a 1300 total this time around. Overall, my goal is at least a 1450 total but right now I’ve got a ways to go. I have to think my bench will recover and improve given some more time though.
On on another note I had stitches in my index finger the past week which I just pulled out a couple of days ago. It’s messing with my grip on deads a bit as the finger is still a little tender. It will be g2g by the time of the meet but I’m hoping the messed up 10-14 days of training with it won’t impact my max lift when the time comes.
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Originally Posted by
Loki Dog
Sick total. That’s the dream I’m chasing lol
I’m a smaller guy so my goals aren’t quite as high but I do enjoy competing. I have a meet coming on April 14th. I am looking for 545 dead, 455 squat, 245 bench. Unfortunately I had surgery to fix a pinched nerve under the right scapula back in early August and my bench has been in the pits ever since or I would be chasing a 1300 total this time around. Overall, my goal is at least a 1450 total but right now I’ve got a ways to go. I have to think my bench will recover and improve given some more time though.
On on another note I had stitches in my index finger the past week which I just pulled out a couple of days ago. It’s messing with my grip on deads a bit as the finger is still a little tender. It will be g2g by the time of the meet but I’m hoping the messed up 10-14 days of training with it won’t impact my max lift when the time comes.
Nice brother!! Always good to have another powerlifter on here!! Use some straps to take tension off the hand while it heals bro!! I have a meet coming up here in 4 weeks that I’m hoping to hit a 1860 total!! I got a log going check it out
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AP & AEL together? Now that's quite a marriage
Everything written or implied above represents the official view of a guerilla ontologist
EACH AND EVERY DAY STAND GUARD AT THE DOOR OF YOUR MIND
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Originally Posted by
kaneman
Thanks brother!! 606 squat 424 bench and 628 deadlift
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Hell yes man. Those are some heavy lifts.
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Originally Posted by
kaneman
Nice brother!! Always good to have another powerlifter on here!! Use some straps to take tension off the hand while it heals bro!! I have a meet coming up here in 4 weeks that I’m hoping to hit a 1860 total!! I got a log going check it out
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1860 is a wicked total. I’m about 185lbs and I’ve got some work to do but I’m not unhappy with where I’m at this far. I really enjoy competing and it makes training more rewarding as well. I plan to keep pushing my total up and hope to get in that 1500+ range one day not too long from now.
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Originally Posted by
Loki Dog
1860 is a wicked total. I’m about 185lbs and I’ve got some work to do but I’m not unhappy with where I’m at this far. I really enjoy competing and it makes training more rewarding as well. I plan to keep pushing my total up and hope to get in that 1500+ range one day not too long from now.
He’ll ya bro keep pushing it!!
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