My current bench goal is to hit 300 finally. I’m probably pretty close now, but haven’t checked in a while. This was always the magic number in my head when I was a kid. I didn’t know it at the time but I didn’t know how to train properly to get stronger then.

I’m a lot better at squats than deadlifts for some reason. I was squatting 315 for reps the other day, so I’m thinking maybe I could do 400 right now. 500 seems like a nice, achievable number.

I know everybody else deadlifts more than they squat but not me. 500 seems a lot farther off in deadlift.






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