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06-29-2018, 08:39 PM #7
roycehellion

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is seizing life by the throat!

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Originally Posted by German89

Proper warm up
Stretching
Rest

Damn right, and it still happens, but you just gotta keep trying, right? Then recover if something happens.
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40, 545, answer, anymore, avoid, bicep, close, guess, injuries, injury, kinda, major, middle, pec, possibility, quad, range, real, safe, set, sick, sucks, tear, tearing, video

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