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New here. Hoping for some advice from you guys.
Hey guys, been on BoP for alittle now. Anyways I've been leaning towards trying powerlifting. Ive been lifting weights for 10 years and have just done bodybuilding, but ever time I pull a big number it gets me off.. so I'm looking into this.
Anyways I was hoping to hear from you guys about basics like diet, training, gear and all that good stuff. I joined a new gym and they gave me a coach but I'd like to hear from my brothers here as well.
I can post my totals if needed.
Thanks guys.
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