Thread: Road to 800 kg total

Bufflo bar bench with feet up and paused 90x4x10

^ never heard of this - what is it Bufflo bar


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Originally Posted by Sqwuidd

Bufflo bar bench with feet up and paused 90x4x10

^ never heard of this - what is it Bufflo bar


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Its a curved bar that increases the range of motion on bench bench , Chris Duffin makes one called the Dufflo bar. Feet up is just so I can't use any leg drive and the pause is a comp pause. Just trying to make the movement as hard a possible.