Nice!!!! I hope she does!
Did she give TNE a thought?
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Haha she’s actually interested! I have some on the way. I don’t know much about it being used by females though. I know it has a really short half-life but using it a few times will she see any negative effects since it’s pretty much in and out?
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No. I never did. Start her at 30mg and no more then 50/55ish.
Just do it for the meet. And if she whenever she wants to have a good workout. I wouldnt suggest using it everyday for months. Then, yeah, id assume sides. But here and there, like i did. She sould be fine.
Here it is guys. Today is my last heavy deadlift session before my meet and it will help determine how I will do come meet day. My current max is 655 made 2 weeks ago and coach has me starting at a single at 600 today. I’ll move up 10lb each set until I’ve reached my max for the day. What do you think I’ll pull today??
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Shoooo I think my back might get too tired before I get that high. 9 working sets would be brutal lol. But that’s his reasoning for it I’m sure. See what I can do with small increases. My max today will likely be my second attempt at the meet. I’m guessing 670
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