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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
Jph30
I'm in. I always love a good log. Good luck brother..!!
Thanks for joining man! Appreciate it!
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
StateSide
My lady wants to know what your lady’s individual maxes were
![](https://emoji.tapatalk-cdn.com/emoji16.png)
At her last meet her numbers were:
Squat - 342
Bench - 182 (got BS redlights on 191)
Deadlift - 419
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Post Thanks / Like - 4 Thanks, 5 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
Droid1988
At her last meet her numbers were:
Squat - 342
Bench - 182 (got BS redlights on 191)
Deadlift - 419
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Holy.....shit.
Just a little guy gonna get big...
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
German89
Subbed for the numbers.
Thanks German! I’ll be sure to post up her weekly training so you can see it.
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Post Thanks / Like - 4 Thanks, 4 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
Droid1988
Thanks German! I’ll be sure to post up her weekly training so you can see it.
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Yeah. You better. Or ill hunt you down!
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
German89
Yeah. You better. Or ill hunt you down!
Yo G I'd leave him alone I've seen his girl she is gorgeous & now I find out strong as'f....if she's smart too, which I'm guessing she is, that's a triple threat and I've heard rumors of their existence but God apparently only creates 1 per 100,000.000 men.
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Post Thanks / Like - 4 Thanks, 5 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
Riggs
Yo G I'd leave him alone I've seen his girl she is gorgeous & now I find out strong as'f....if she's smart too, which I'm guessing she is, that's a triple threat and I've heard rumors of their existence but God apparently only creates 1 per 100,000.000 men.
Yes....truly the unicorn of the lady kingdom.
Just a little guy gonna get big...
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Post Thanks / Like - 2 Thanks, 2 Likes, 0 Dislikes
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![Quote](https://brotherhoodofpain.com/images/misc/quote_icon.png)
Originally Posted by
German89
Yeah. You better. Or ill hunt you down!
Yeah I’m not scared of you. Bring it ![](https://emoji.tapatalk-cdn.com/emoji1420.png)
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Post Thanks / Like - 4 Thanks, 4 Likes, 0 Dislikes
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Because I am a little scared of German actually.. here’s my wife’s first week programming. Same concept as mine. Heavy main lifts and figuring out rep maxes for the accessories.
![](https://uploads.tapatalk-cdn.com/20180723/8b9a7e3426c64c57b62424ea03b74359.png)
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Post Thanks / Like - 3 Thanks, 4 Likes, 0 Dislikes
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