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Droid’s Meet Prep Log
Alright guys I’m officially starting my 12 week meet prep log. Over the course of the next 12 weeks I will document my training, nutrition, supps and cycle. Any questions you guys have feel free to shoot them my way and I’ll answer the best I can. Each week I’ll be posting my prescribed lifts for the week and as the week goes along I’ll update on those workouts go.
As of right now I’m finishing up my 4th week of my blast. Tomorrow starts week 5 which means I get to add tren ace into the mix. It’s been 3 years since I’ve used tren to I’m excited to see the effects again. Here is my cycle:
Test E 500mg/wk. (weeks 1-16)
Tren A 600mg/wk. (Weeks 5-16)
Halo 10-40mg ED. Increase 10 each week. (Weeks 13-16)
Tbol 25mg ED. (Weeks 13-14)
Tbol 50mg ED. (Week 15-16)
Aromasin 25mg (E3D) (Weeks 1-18)
Caber .25mg (As needed) (Weeks 5-16)
I take all my injectables every day so I can keep my blood levels as even as possible.
My training split will be:
Monday- heavy squats, accessory deads
Wednesday- heavy bench & accessories
Friday - heavy deads, accessory squat
Saturday - light bench & accessories
I am implementing mobility work 10min before and after each workout and also hitting mobility hard on my off days to hopefully stay injury free.
My nutrition is pretty consistent year round, but I add extra intra-workout carbs on training days. I sit around 3200 calories but I will increase as needed to support my training volume. I will likely get up to 4000cal. I am currently sitting right around 220lb and compete in the 220lb class so I’m not trying to gain much weight if any. Cutting weight for a meet really cuts into my lifts.
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Last edited by Droid1988; 07-22-2018 at 02:22 PM.
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Riggs,
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Oh...hell...YES!!! Dude it is about friggin time. Subbed in and psyched on this thing.
Beast mode = activated.
Just a little guy gonna get big...
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Post Thanks / Like - 3 Thanks, 3 Likes, 0 Dislikes
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Thanks for joining Riggs and SS. Hope to be able to give you guys some good info over the next few months!
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Originally Posted by
Droid1988
Thanks for joining Riggs and SS. Hope to be able to give you guys some good info over the next few months!
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I gotta say anyone who doesn't know Droid is missing out. Things have slowed just enough for me to now spend a few minutes hanging with my fellow BOP'rs, which I've missed greatly, and after talking with Droid and getting to know him he's a really great guy and I'm really looking forward to getting to know him better.
He helped me finally make a decision on a new approach I'd been considering to train my front delts and I really like what I'm seeing so far from Droid.
Much love and respect homie. Now be careful with that Halo. Vic's Halo is lit bro. I'm dosing it at 20mg with 25mg Dbol for pwo only and I literally could go on a rampage at the gym. It's an intense stack. Now I've done it at 40mg as a stand alone and it wasn't as intense as half the mg and stacked with Dbol. I've found that timing is critical with this Halo too. There's definitely a window wherein your mental focus is peaked. IMO it is all about the mental edge and rage that helps me push more weight. IMO it's a very different oral that what I was accustomed to and takes some time to dial in. I dose it on an empty stomach which is different than for example how I dose Adrol. I've also noticed that when I was on Tren Halo didn't yield the same level of intensity.
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Originally Posted by
Riggs
I gotta say anyone who doesn't know Droid is missing out. Things have slowed just enough for me to now spend a few minutes hanging with my fellow BOP'rs, which I've missed greatly, and after talking with Droid and getting to know him he's a really great guy and I'm really looking forward to getting to know him better.
He helped me finally make a decision on a new approach I'd been considering to train my front delts and I really like what I'm seeing so far from Droid.
Much love and respect homie. Now be careful with that Halo. Vic's Halo is lit bro. I'm dosing it at 20mg with 25mg Dbol for pwo only and I literally could go on a rampage at the gym. It's an intense stack. Now I've done it at 40mg as a stand alone and it wasn't as intense as half the mg and stacked with Dbol. I've found that timing is critical with this Halo too. There's definitely a window wherein your mental focus is peaked. IMO it is all about the mental edge and rage that helps me push more weight. IMO it's a very different oral that what I was accustomed to and takes some time to dial in. I dose it on an empty stomach which is different than for example how I dose Adrol. I've also noticed that when I was on Tren Halo didn't yield the same level of intensity.
Thanks for the kind words Riggs! I’m definitely excited to try this Halo out as it’s the first time I’ve been able to incorporate it into my training prep. Will keep you and everyone else up to date when I add that in.
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Following! One of my goals to be able to compete.
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Originally Posted by
Biggc1
Following! One of my goals to be able to compete.
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Welcome man! Hopefully I can give you some motivation and instruction!
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Hell yeah! Awesome man
Originally Posted by
Droid1988
Welcome man! Hopefully I can give you some motivation and instruction!
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Hell Yeah Droid I'm following forsure....
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