Thread: International elite total meet log

Love finishing my bench workouts with pushups. Makes me hella sore so idk about recovery, but for sure helps to work more stabilizers and increase hypertrophy without banging up the joints.

Try doing them pressing from a barbell set on the lowest pin in a rack to make them more bench specific. The west side guys swear by those


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Originally Posted by Jackman96

Love finishing my bench workouts with pushups. Makes me hella sore so idk about recovery, but for sure helps to work more stabilizers and increase hypertrophy without banging up the joints.

Try doing them pressing from a barbell set on the lowest pin in a rack to make them more bench specific. The west side guys swear by those


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I’ll try that


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Having a hard time lately with keepin up on posting for this log. Life has been crazy with work, remodeling my kitchen and training. Just started tren at 50mg Ed sonezcitrd for them gains there if I can keep my shit together lol. Here’s this weeks training log



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Some heavy weights your moving around there bro.

Just saw your good bloodwork on Olympia’s product.

Just curious do you use the masteron for some anti estrogen benefits or do you find it helps with the powerlifting training?

Most powerlifting cycle advice always seems to be the usual test tren or test deca with orals, maybe eq thrown in here and there. Never hear much about masteron.


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Thanks brother. I use it to help with free test. I feel like when I run mast with test I get more out of my test. Keeping test unbound is where I feel you get the most power, like putting test on steroids lol.


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Originally Posted by kaneman

Thanks brother. I use it to help with free test. I feel like when I run mast with test I get more out of my test. Keeping test unbound is where I feel you get the most power, like putting test on steroids lol.


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How’s mast on the hair? Or are you one of the lucky guys not prone to mpb or already bald and don’t give a shit lol


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Originally Posted by Jackman96

How’s mast on the hair? Or are you one of the lucky guys not prone to mpb or already bald and don’t give a shit lol


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I’ve never had a problem with mast. Proviron on the other hand had me shedding like crazy!!


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How'd the meet turn out?

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Originally Posted by AvidFisherman

How'd the meet turn out?

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Awesome!! Got 1857 total which got me my international elite, got the bench state record @479.5 lbs and got the state record total!! This put me at top 15 in 2018 for uspa/ipl


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Great stuff man! What’s you hit on squat/ dead.

Wraps or sleeves?


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