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Get the adjustable ones that you twist to tighten and reverse to loosen. Then you can wear them and not have to take off and on...
I make it a rule to wear them period on upper body...I broke my left wrist at a strength competition 4 weeks ago.forgot my straps and clean and press #2 it fractured then aveludeda tendon...so now I have to cloth tape the hell out of it to keep training while it's broken and to keep tendon in place....
My bad I didnt strap up....just my .02 an ounce of prevention is worth its weight in gold..
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