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    • Results 1 to 10 of 12

    Thread: Pressing legs and feet into ground to help bench

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    1. 10-27-2018, 04:37 AM #1
      GymPrincess
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      Quote Originally Posted by 1ManArmy View Post
      I apologize gymprincess for calling u a fella. Didnt even think about lol

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      Here is a screenshot off one of my videos so you can see what I mean.

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    3. 10-27-2018, 04:42 AM #2
      1ManArmy
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      Quote Originally Posted by GymPrincess View Post
      Here is a screenshot off one of my videos so you can see what I mean.

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      Ah, i already noticed something. I see you slant your feet outwards. I bet the helps being able to slide them farther underneath. I always try to keep them straight but i'm gonna switch it up and see how it goes.

      Im gonna try all this on monday and let you know how it goes. Thanks alot. I mean it. Its appreciated

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