It seems that no matter what I do I can increase my bench press. This has been a long term thing and is beginning to mess with my head. Even back in high school, I could increase DL, squats, curls, everything except bench. I've tried low weight high rep for a couple of weeks, I've tried heavy low rep for a couple of weeks, but still sitting around a pr of 165. All my other major muscle groups have increased consistently, except this one. I don't know what to do and need advice Brothers. What can I do to get stronger on this exercise?