Thread: Getting frustrated

Cam u also need to have a serious look @ ur technique their could be a flaw or weakness.
I had trouble in my younger days, I was a big one, but my bench was always week. I had someone look @ my technique and I was using my arms much too much, I tore apart my bench a started over now the sky is the limit.
One small flaw can do it.

I also love close-grip bench like telmon1 then Widow-maker suggested.