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Anyone follow this guy and know what kind of Bench program he’s trying to sell?
Dudes one strong mofo. He sells a bench program I’m interested in, but I’m wondering if he’s just selling some basic info that I can find just by doing more research.
swimhack on Instagram. Says he’s an Animalpak Athlete.
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I have a friend who got one of programs. I think it was basic stuff honestly. Pm me and I’ll get it from him and send it to you if you want brother
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I am not sure if it is still relavent. I am 44 now, but in my 20s i used the muscle media 2k bench program and it put a very good amount on my bench. I forget the exact amount but i was able to place at my colleges strongest man contest ( 1st in my weight class and 3rd overall squat sucked). Seemed to put muscle everywhere as well nd i was totally nutural then and since i was in college my diet sucked but i did get enough protein. THat program might be worth a try.
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