Yes how often?Originally Posted by evan_test@250
What does your chest routine look like with the dumbbells?
What other body parts are you training with your chest? You may want to make one day strictly for chest until you break this plateau.
Yes how often?
What does your chest routine look like with the dumbbells?
What other body parts are you training with your chest? You may want to make one day strictly for chest until you break this plateau.
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