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The article forgot to mention "Bench shirt size". IT SUPPOSE TO BE TIGHT!!! People use a way bigger size and that prevent the shirt from work properly.
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I have a love/hate affair with shirts. I have tried about every shirt out there in the last 20yrs. I am a very poor candidate for wearing a shirt. I have long arms and even raw I fail about halfway up. The guys that rock the shirts are short armed with alot of strength toward the middle to top. The shirts are very dificult to learn,size,adjust and use 100%. I have had the best luck with the Titan Katana.
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Just wanted to add. If you are not wanting to compete in a shirt but you want one to bench heavier for training. I highly recoment the Slingshot from Mark Bell or Titans ram. With my personal preference being the SS and I have both. These things are way easier to use, dont chew you up or take alot of effort to get on.
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Thanks! Great information!
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Second that...I use Marks slingshot ...has kept my shoulders healthy...over the years form wear and tear...
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Sling shots are good (all three) but not compare to a shirt. The pressure, groove and all the rituals that is a bench shirt...
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Good read. Love to learn new stuff!
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Originally Posted by
darksidefitness
Sling shots are good (all three) but not compare to a shirt. The pressure, groove and all the rituals that is a bench shirt...
The shirt has ALOT more potential. The shirt is alot more dificult to learn, size, adjust and cost alot more money. Just about anyone can put on a slinger and bench 20-50lbs more after just a couple workouts.
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^^^yeap^^^^What I said...I mean, what he said!!! You need to train in a shirt to learn how the shirt works. Every single brand has their own tweaking or form and no 1 shirt is equal to other.
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