Tried a few yrs back & never went back to it. I believe for me my mine set wasn't right to give it a honest run.
Tried a few yrs back & never went back to it. I believe for me my mine set wasn't right to give it a honest run.
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Made some of my best gains did it for 3 yrs ..but you have to do it all the rp sets, the extreme stretches , cardi and eat man eat beat that log book!!!!
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