Pre-squat rituals! lets hear um!

**metromuscle** · 01-09-2013, 05:56 PM

They (Planet fitness) are definitely like a cancer sweeping the nation, and yet even a new clone of them is appearing. The PF tv commercials are so numerous lately I have the goddamn mute button poised and ready.

**cominback22** · 01-09-2013, 10:14 PM

I do this with squats and bench. If im about to push super heavy weight. I HAVE to put Ratt- Round and Round on my mp3 player. Sounds weird i know but it gets me amped.

**IronFox** · 01-10-2013, 01:49 AM

I flex my knees and crack my fingers not to mention hitching up my shorts just for starters.

Originally Posted by PAiN

And then Planet Fitness sounds the lunk alarm and you're kicked out for the day LOL

HAHA I feel ya bro I do the same thing. There's nothing else that exists in that room except me and that bar at that moment.

Hey don't diss Planet Fitness...its the newest game in town and don't forget Pizza Night