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  • Page 3 of 3 FirstFirst 123
    Results 21 to 28 of 28

    Thread: SQUAT 101

    1. #21
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      Great read by the way

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    3. #22
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      If you dont do anything else in the gym you should squat imo. I dont care how much someone can bench, how much can you squat and not throw up or die that's what impresses me.

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    5. #23
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      Reps PAiN for this sticky, great info awesome feedback brothers

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    7. #24
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      as i first got into lifting weights 7 years ago i was a half squatter. I got up to doing 275 for like 5 reps half squatting. Someone in the gym talked me into lightening the weight and doing a paralell squat. great advice . i dropoped my weight that i was squatting to 185lbs and have increased the poundage very much while also being a parallel squatter.

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    9. #25
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      Amazing read!

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      Excellent read theirs a lot that goes into a good sqaut

      Sent from my SAMSUNG-SM-G935A using Tapatalk

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    13. #27
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      I know this is old but so am i... lol what a great write up my weak link is squat...

      Thank you for this

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    15. #28
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      Great read......I agree squats are a staple exercise!

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