Quote Originally Posted by Bench500 View Post
Dude, based on your numbers you have a 1400 total...in the 45-49 age group you could easily win your class in a local meet...

Thanks. Seeems guys oftne are benching much more and that is a best number. I am lower after covid but it comes back real fast as we know lol. I thought my squat sucked but i used to lift a gym in my 20s and most of the power lifters even natural guys seemed to be in the 600-700 on squats. I alwys figured i could have a shot with the bench and my dead lift was pretty good plus the "commands" ont eh deadlift seam the easiest since there is no "pause" Appreicate it. I thougth i was ike leaps and bounds behind.