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10-13-2022, 02:41 AM #6
leomio

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Originally Posted by Exo-Gen

i agree. ''time under tension''. like swinging a hammer for 8 hours a day will do it too lol

The very origin of "dad strength" ... lol
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5-7, advice, bare, day, deadlift, grip, hand, handed, handles, hell, idea, max, palm, power, serious, set, sets, sources, start, steroids, straps, suffice, times, weight, workout

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