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  • Page 23 of 23 FirstFirst ... 13212223
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    Thread: Shed to shred female sponsored log

    1. #221
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      clen, cardio, meal 1, abs, calves, glutes/hamstrings and master prop. Pinning went well and so far so good. No pain or lumps.

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      Shed to shred female sponsored log Shed to shred female sponsored log
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    4. #222
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      Clen, NO CARDIO, back, biceps, leg extensions, abs and stiff leg deadlifts. Today was weigh in and I lost 1lb. Something is better than nothing. I am very happy so a pound lost doesn't affect me. My friend is on day 2 of phen and I have noticed her appetite has decreased. I have not witnessed any snacking. I said to her that she is going to have to make herself eat and eat better foods when she does eat.

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    7. Shed to shred female sponsored log
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