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  • Page 30 of 30 FirstFirst ... 20282930
    Results 291 to 297 of 297

    Thread: Badgalaxieís road to the show ď Powered by PSLĒ

    1. #291
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      Coach has me starting to slowly reverse into prep. Caps are a little lower and has me doing 30 min of cardio 30 min 5 days a week. Couple more weeks and Iíll be in full prep mode and getting shredded.
      Well I have some news. I got engaged on Jan 1 and we are getting married May2 and leaving for Jamaica for a week. It will be a great time after our April show and we will have a break before we do our next show in July. Oh!! And Iím going to have a grand baby any day!!! Canít wait!!


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    3. #292
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      Shoulders tonight. Still damn sore from back a few days ago. Then my 30min of cardio. Man I hate doing it but the end results will be epic.


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    5. #293
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      You keep kicking ass!
      Your competing about a month before me. I know have someone to gage myself off of.




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    8. #294
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      Quote Originally Posted by Charger69 View Post
      You keep kicking ass!
      Your competing about a month before me. I know have someone to gage myself off of.




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      Sweet man letís kill this together!!!


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    11. #295
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      Quote Originally Posted by badgalaxie View Post
      Shoulders tonight. Still damn sore from back a few days ago. Then my 30min of cardio. Man I hate doing it but the end results will be epic.


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      Try HIIT. It takes less time but still provides more calorie burning.


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    13. #296
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      Quote Originally Posted by Charger69 View Post
      Try HIIT. It takes less time but still provides more calorie burning.


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      Agreed. Just following what the coach says.


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    16. #297
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      Waiting for my PSL pack to drop so I can start this cut!! Canít wait to see what a few weeks will do. Iíll post up beginning pics. Definitely leaner now than I was last year starting. So Iím hoping to be fucking shredded.
      Coach has found my base line food intake thatís been keeping me at a very steady weight so we can move from this point.
      Trading has been damn good, lifting some heavy weights. He has me on a good split I like. I hit everything twice a week. One heavy and one volume. Thatís been really good on my heavy days I can push my self.
      Iíll post up touch down pics when everything drops.


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