I listen to ambience while I lift, I just find a 10hr one that has nice angelic tones or nature sounds over isochronic tones and just try and find my peace.Originally Posted by maxmuscle1
Great thread!! I just saw this!! I will add some Zen. Idk if you have it but, on YouTubetv they put on 15 seconds or 30 seconds of zen instead of a commercial sometimes, I swear it is really cool. I actually am silent during it
Max
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